Take Back Control

 Of Nicotine

Whether you smoke, vape, or do both — HabTics helps you stay in control. Our science-backed system adapts to your goals, offering personal support whether you're ready to quit or just want to cut back. Built with experts. Designed for you.

We’re keeping things a bit fuzzy — for now.

Stay in the loop for what’s coming

You’ve heard it before: just quit. Just stop. Just use this one-size-fits-all tool. But that’s not how real habits work — especially not nicotine. Especially not now. Stopping is complicated. Quitting is messy. Cutting back is progress. Everyone’s journey is unique. HabTics gets that. And we’re building the kind of support we wish already existed.

The HabTics Approach

Set Your Own Rules

Take control with personalized, flexible rules. Quit or cut back — you decide the goal, we help you stick to it.

Know Your Habit

Understand your patterns, triggers, and usage over time — automatically. You can’t change what you don’t see.

Grow, Don’t Just Quit

Real change isn’t all-or-nothing. Progress, consistency, and self-awareness are what move you forward — on your terms.

Be in the know as we develop the HabTics system

Join our early waitlist and to get updates on development and even be one of the first to experience a smarter, more personal way to manage your nicotine use — whether you’re quitting or cutting back.
And if you're open to it, we may invite a few users for a short feedback session. No pressure.